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Day Retreat for Women – Finding Your Inner Sunshine

Date: Sunday 12th April 2026

Time: 11:00am–5:00pm

Location: Maycroft Retreat Centre, Perthshire

After the long winter, this is your invitation to gently reset, re-energise and reconnect. This special day retreat is a soul-nourishing blend of movement, stillness and deep rest - designed to help you release what’s been held and ignite your inner fire. Together we’ll explore:
- Gentle movement for your body
- Breathwork to reset your nervous system
- Drumming, rhythm & sound healing
- Deep rest & integration
- Heat & cold immersion (optional)
- Intention setting

I’m also delighted to be joined by the lovely Zoe Tod who will be bringing a joyful silent disco session - a chance to move, let go, and fully express yourself in a fun and uplifting way.


This year carries the energy of the Fire Horse - a time of awakening, vitality and inner power. We’ll work with this energy to clear the old season from your body and call in something new. There will be laughter, connection, shared pot luck lunch, space to simply be.

 

Held at the beautiful Maycroft Retreat Centre - a peaceful sanctuary in nature. 6 beautiful women already booked - just a few spaces remaining 

Exchange: £130

You’re very welcome to come with a friend  (happy to offer a little discount for two booking together) Come as you are… and leave feeling lighter, clearer and reconnected

Events

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Monthly Sound Healing Journey with Ali

Date: Friday 24th April 2026

Time: 7:00pm–8:30pm

Location: Milnathort Town Hall, Milnathort

 

I look forward to welcoming you to April's Sound Bath. Description of this months' theme will follow shortly but deep rest and relaxation is guaranteed.

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